Focus Reset Micro-Breaks Wheel
How to use: Spin to pick your focus reset micro-break.
All 4 micro-breaks
stretch wristsdrink waterlook out windowtidy desk
About the Focus Reset Micro-Breaks Wheel
Use this wheel when you want a fast, low-friction reset between focus blocks. A single spin chooses one simple micro-break so you can step away from decision-making and return to work refreshed. These options are intentionally small: hydrating, stretching, visually resting, or restoring your workspace. The wheel is useful for Pomodoro breaks, meeting transitions, writing sessions, coding sprints, and any moment when you need a brief ritual to reset attention.